COME PREVENIRE LE RUGHE?

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COSA SONO LE RUGHE?

Le rughe sono pieghe o rughe che compai ono sulla pelle formate da fibre di elastina e collagene che si allentano con l’età e la pelle non riesce a mantenere la stessa idratazione di prima.

A COSA SONO DOVUTE LE RUGHE?

Le rughe possono essere causate da due fattori:
FATTORI INTRINSECI: Questi fattori sono genetici e rappresentano il 30% delle cause delle rughe e non possiamo farci nulla.
FATTORI ESTRINSICI: È un processo causato da fattori ambientali esterni che equivale al 70% delle cause e su questi lavoriamo per ottenere una pelle bella e sana.

QUALI FATTORI ESTERNI PROVOCANO LE RUGHE?

  • RADIAZIONI ULTRAVIOLETTE: Quando ci esponiamo a lungo al sole senza protezione, si genera il fotoinvecchiamento della pelle che è dimostrato dalla comparsa delle rughe.
  • Tabacco: Il tabacco impedisce alla pelle di ossigenarsi e i nutrienti di raggiungerla correttamente, quindi ti consigliamo di smettere di consumarli in modo da poter notare un miglioramento della tua pelle.
  • Diete povere di antiossidanti: non avere una dieta equilibrata che includa frutta e verdura significa che la pelle non ha un aspetto ideale.
  • Non dormire le nostre ore richieste: dobbiamo dormire almeno 7 ore al giorno, l’assenza di sonno provoca le rughe.
  • Contrazione muscolare: la contrazione muscolare ripetuta di un muscolo provoca la rottura del collagene e delle fibre elastiche e di conseguenza compaiono le rughe

Quindi, sappiamo già quali sono alcune delle cause delle rughe, ora vediamo la cosa più importante come combatterle, visita i nostri uffici e prenota il tuo appuntamento per il tuo trattamento:

E porta a casa i nostri consigli..!!!!

COME PREVENIRE LE RUGHE?

  • ATTENZIONE: non dimenticare di rimuovere sempre il trucco e di portare con te le salviette per rimuovere l’olio in eccesso dalla pelle. Puoi anche coccolare la tua pelle con creme contenenti vitamina A, C ed E.
  • ESFOLIARE IL VISO: È sempre bene detergere il viso da quelle cellule morte e dalle impurità che possono sembrare avere un viso naturale e perfetto.
  • CERCA DI EVITARE LO STRESS: Se sei una di quelle persone che si stressano facilmente, dovresti evitarlo, poiché la tua pelle soffre, essere rilassati permetterà anche ai tuoi muscoli di essere in uno stato di rilassamento.
  • IDRATA: Dovremmo bere almeno 8 bicchieri d’acqua al giorno, poiché è fondamentale rimanere idratati per eliminare le tossine.
  • ALIMENTARE SANO: Seguire una dieta sana consentirà alla tua pelle di avere un aspetto migliore ogni giorno, lasciando che la qualità della vita si rifletta sul tuo viso.
  • EVITARE LE RADIAZIONI ULTRAVIOLETTE: Usa la protezione solare o un cappello per proteggerti dal sole, ricorda che l’esposizione prolungata al sole porta all’invecchiamento precoce e alla comparsa delle rughe.

Una pelle sana è segno di amore per il nostro corpo, prendiamoci cura di noi stessi e lasciamoci coccolare

Da CHLOE NAILS BAUTY puoi trovare tutti questi trattamenti viso

seguici sulle nostre reti:

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